Sharing everything I LOVED this month! Acro Gear, Books, Places, Creative Inspiration, Workout Clothing and More!
The tricks are impressive, but the smile is what is important. A guide to keeping a healthy perspective at Acro Conventions and Acroyoga Festivals! Conventions can be amazing, but intense, and bring out: Competitiveness, frustration, comparisons, issues of confidence and self-esteem, sense of inability, jealousy, fear, alienation, loneliness... This Guide will Have you Navigate your Acro Convention Experience. Guest Post by Orin Lev Or
Your GUIDE to Acroyoga Festivals & Acro Conventions. Why you should GO, How you’ll expand your LEARNING & all your concerns, addressed. Also in this Series : What to Pack and how to THRIVE
Training with another person can be tough! Here are 25 training + communication strategies for acro and acrogyoga that help move training forward and minimize potential conflict. These are applicable to any duo activity; aerial, dance, skating, cheer. . I wish someone had written this for me YEARS AGO!
A Safety + Creative Resource for Making Acro + Acroyoga in this Big Beautiful World and taking photos for Instagram.
What is Acroyoga? Why Should I try Acroyoga?
How often as an adult do you get to PLAY? AcroYoga takes elements of low acrobatics + partner yoga and combines them into a fun, accessible practice. People move between the roles of flyer (person on top), base (person on the bottom) and spotter (person in charge of safety).
Have you ever thought about moving to a foreign country, and enrolling in a language course? I recently debated moving to Paris to learn French...
I was very excited for my first camping trip ever - to Joshua Tree!
Unfortunately, it was kind of a disaster.
Read about what went so badly, & a few lessons that even this seasoned traveler could have learned from. And... save yourself from my mistakes.
I am 31 years old, and I have never gone camping. I am also a research junkie, and a compulsive list maker.
What do you need (and what can you leave behind) on your first camping trip! Plus.. an overview of how to gourmet-ify your camping trip.
Flying standing hand to hand
gives me a rush and endorphins,
and a feeling of euphoria like nothing else.
How do I stay in shape on the road? How long have I been doing the acrobatics thing? Am I always on vacation? I'll answer that one now- definitely not!
Driving across Florida to St. Pete for a weekend of Acro, Yoag, Climbing, Festivals, Friends, Food... and Gators!
A visit to the pre Mayan ruins of Teotihuacan, Mexico, where yours truly tries to cross train by running up and down the pyraminds.
29 Beds (2 were couches)
Countless Shenanigans & Endless Handstands